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$7

Basic Yoga Seaded Flow ~ For Beginners

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Basic Yoga Seaded Flow ~ For Beginners

$7

Join me in this 12 minute beginners warm up sequence, perfect for starting your home yoga practice. This mini sequence is a great way to warm up the spine and body in preparation for your longer practice. And also great for those new to yoga.

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Size
412 MB
Duration
11 minutes
Resolution
1080p
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